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Disco
40 min
Banish the flab with these high-energy disco moves while toning your hips, thighs, buns and abs. Guaranteed to be the most fun you’ll ever have working out. Intensity Level: 3 / 5 Equipment: None Running Time: 0:31:20
Dance Crunch
Ivy Glam Groove 09-19-23 5PM ET - 09/19/2023, 21:30:16
Rhythm & Move
Figure 8 Elite Jive Drill
Figure 8 Elite Paso Doble Drill
Figure 8 Elite Salsa Drill
Figure 8 Elite Cardio Twist
Figure 8 Elite Samba Drill
One-On-One Part 2
One-On-One Part 1